• RECIPES
  • ABOUT
  • NEWSLETTER
  • COOKBOOK
  • MY SAVES
  • Instagram, Pinterest, Twitter, and Facebook
Love and LemonsMenuif (typeof lnl_watch_branding_height === 'function') { lnl_watch_branding_height(); }

Navigation

  • Home
  • About Us
  • Recipes
  • My Saves
  • Cookbook
  • Newsletter
  • Contact

Social

  • Instagram
  • Facebook
  • Pinterest
  • Twitter

Breakfast Burrito

This easy breakfast burrito recipe is filled with scrambled eggs, crispy potatoes, veggies, and cheese. It's a delicious meal prep breakfast!

Jeanine Donofrio
Phoebe Moore
Updated Aug 14, 2026
Jump to recipe

Breakfast burrito

Meet my favorite breakfast burrito recipe! These easy, cheesy breakfast burritos are loaded with fluffy scrambled eggs, crispy potatoes, fresh veggies, and melty cheddar cheese. I love to make them on lazy weekend mornings. Jack and I eat two right away, and I stash the rest in the freezer for easy meals during the week. They reheat perfectly for a quick grab-and-go breakfast or lunch. Spice things up by serving them with a side of your favorite salsa or hot sauce!

Why You’ll Love This Recipe

  • It’s freezer-friendly. These breakfast burritos freeze well for up to 3 months! They’re easy to thaw in the microwave (and crisp up on the stovetop, if you like) for a healthy, hearty breakfast packed with protein and veggies.
  • It’s easy to customize. Don’t see your favorite burrito filling here? Feel free to add it in! Avocado, veggie breakfast sausage, pickled onions, and more are fantastic in this recipe.
  • Pick your potato. I usually roast my own breakfast potatoes for this recipe. But in a pinch, diced frozen hash browns work just as well and save some time. I’m sharing instructions for both options in the recipe!

Breakfast burrito recipe ingredients

Breakfast Burrito Ingredients

Here’s what you’ll need to make this breakfast burrito recipe:

  • Large flour tortillas – In the store, look for 12-inch or larger tortillas. Often, they’ll be labeled as “Burrito-Size.” These tortillas are the easiest to tuck and roll around all the yummy fillings.
  • Yukon Gold potatoes or diced frozen hash browns – You’ll roast the potatoes in the oven or crisp up the hash browns on the stove.
  • Garlic powder and smoked paprika – They fill the potatoes with smoky, savory flavor.
  • Eggs – Is it really a breakfast burrito without them? I scramble them to add creamy, fluffy texture to the burritos.
  • Shredded cheddar or Monterey Jack cheese – For richness and tangy flavor.
  • Spinach and bell pepper – They pack these burritos with a veggie punch. Feel free to use any color of bell pepper here. I like a mix of red and green.
  • Green onions and garlic – For fresh, onion-y flavor.
  • Extra-virgin olive oil – For cooking the eggs and potatoes.
  • And salt and pepper – To make all the flavors pop!

Find the complete recipe with measurements below.

Cheese, scrambled eggs, roasted potatoes, and veggies in center of large flour tortilla

How to Make a Breakfast Burrito

This recipe has four simple steps:

  1. Prep the potatoes. Tip: If you’d like to break up some of the burrito prep, you can cook the potatoes a day or two ahead. Store them in an airtight container in the refrigerator until you’re ready to assemble!
  2. Chop and sauté the veggies. 
  3. Scramble the eggs.
  4. Assemble the burritos. 

A few tips for assembly:

  • Lay your fillings in a (relatively) narrow strip on the center of the tortilla. If you spread the ingredients out too much, you won’t be able to get the tortilla over and around them.
  • Tuck in the sides of the tortilla first. Then, fold the tortilla over the fillings and roll it closed. I’ve found this “tuck & roll” method to be the most effective for tightly packing the filling into the tortilla.

Hands rolling breakfast burrito closed

How to Make Ahead and Freeze

To freeze:

  • Fully assemble the burritos and wrap each one in foil.
  • Store in an airtight container or bag in the freezer for up to 3 months.

To reheat:

  • Unwrap the foil, then wrap the burrito in a paper towel or kitchen towel.
  • Microwave for 3 to 4 minutes, flipping halfway, until thawed.
  • Option 1: Microwave for another 2 to 3 minutes to heat the burrito through.
  • Option 2: Crisp the tortilla! Heat a drizzle of olive oil in a skillet over medium heat. Cook the thawed burrito on each side until golden brown and lightly crisp.

What to Serve with Breakfast Burritos

If you ask me, any burrito (breakfast or otherwise) is best with a tasty sauce for dipping. Here are a few I love with this recipe:

  • Homemade Salsa
  • Tomatillo Salsa Verde
  • Chipotle Sauce
  • Cilantro Lime Dressing

A side of guacamole, pico de gallo, or sour cream would be great too!

Breakfast burrito recipe

More Meal Prep Breakfast Recipes

If you love this breakfast burrito, try one of these healthy meal prep breakfasts next:

  • Breakfast Sandwich
  • Breakfast Quesadilla
  • Egg Bites
  • Or any of these 60 Healthy Breakfast Ideas!

Get This Recipe In Your Inbox
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus!

Breakfast Burrito Recipe

rate this recipe:
4.92 from 24 votes
Prep Time: 30 minutes mins
Cook Time: 30 minutes mins
Total Time: 1 hour hr
Serves 6
Save Recipe Print Recipe
This breakfast burrito recipe is packed with scrambled eggs, cheese, crispy potatoes, and veggies. It's one of my favorite meal prep breakfasts. These burritos freeze perfectly!

Ingredients

  • 1 pound Yukon Gold or yellow potatoes, cut into ¼-inch pieces, or 1 pound frozen diced hash browns, thawed
  • Extra-virgin olive oil, for drizzling
  • ½ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • Sea salt and freshly ground black pepper
  • 1 bell pepper, stemmed, seeded, and diced
  • 4 green onions, chopped
  • 1 garlic clove, chopped
  • 2 cups fresh spinach, chopped
  • 8 large eggs
  • 6 (12-inch) flour tortillas
  • 1 heaping cup shredded cheddar or Monterey Jack cheese
  • Salsa, for serving
Prevent your screen from going dark

Instructions

  • If using fresh potatoes: Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • Place the potatoes on the baking sheet. Drizzle with olive oil and sprinkle with the smoked paprika, garlic powder, and pinches of salt and pepper. Toss to coat and spread evenly on the baking sheet. Roast for 20 to 25 minutes, or until crisp and browned around the edges.
  • If using frozen hash browns: Heat a drizzle of olive oil in a large nonstick skillet over medium heat. Add the hash browns in a single layer and cook for 4 to 5 minutes without stirring, or until browned underneath. Add the smoked paprika, garlic powder, and pinches of salt and pepper. Stir to combine, then arrange the potatoes in a single layer again and cook for 4 to 5 minutes, or until well browned. Remove from the pan and set aside.
  • Return the pan to medium heat and add another drizzle of olive oil. Add the bell pepper, green onions, garlic, and pinches of salt and pepper. Cook, stirring occasionally, for 5 minutes, or until softened. Add the spinach and cook until wilted. Remove from the pan and set aside.
  • In a medium bowl, whisk the eggs with a pinch of salt and several grinds of pepper. Return the pan to medium-low heat and pour in the eggs. Stir to scramble, cooking until just set. Remove from the pan and set aside.
  • To assemble the burritos, fill each tortilla with some of the eggs, potatoes, pepper mixture, and cheese. Fold and roll to close.
  • If enjoying right away, lightly brush a large skillet with olive oil and heat over medium-low heat. Working in batches if necessary, place the burritos in the pan and toast for 2 to 4 minutes per side, or until browned and crisp. Serve with salsa for dipping.
  • If freezing, wrap tightly in foil and freeze for up to 3 months. To reheat frozen burritos, unwrap the foil and wrap loosely in a paper towel or kitchen towel. Microwave for 3 to 4 minutes, flipping halfway, or until soft and thawed in the middle. Microwave for another 2 to 3 minutes to fully heat the burrito through, or if desired, crisp the tortilla on the stovetop using the method above. (You can also crisp them in an air fryer or toaster oven for 4 to 6 minutes. Flip halfway through.)
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Breakfast Burrito Recipe
Amount Per Serving (1 burrito)
Calories 338 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 4g25%
Trans Fat 0.02g
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 218mg73%
Sodium 589mg26%
Potassium 601mg17%
Carbohydrates 46g15%
Fiber 5g21%
Sugar 4g4%
Protein 15g30%
Vitamin A 2040IU41%
Vitamin C 45mg55%
Calcium 149mg15%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

Love and Lemons Pop of Flavor - Preorder
Love and Lemons Pop of Flavor - Preorder
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
15 Quick and Easy Weekday Recipes Sign up to get my best weeknight dinners, packable lunches, and meal prep breakfasts sent straight to your inbox!
A row of five vibrant dishes including a stir fry, overnight oats, a chickpea dish, a sandwich, and pasta
Free Bonus:
15 Quick and Easy Weekday Recipes

You may like these too...

  1. Harissa & Spinach Shakshuka
  2. Breakfast Casserole
  3. Grits and Eggs
  4. Savory Oatmeal
  5. Spinach Quiche
  6. Vegan Burrito

31 comments

4.92 from 24 votes (13 ratings without comment)

Leave a comment: Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe (after making it)




  1. Sheila
    08.24.2025

    4 stars
    Plan to make this one so much better than buying at Costco thank you

    Reply ↓
  2. Hunter.
    07.07.2025

    5 stars
    Oh my God that looks so good. It’s a great way to make a breakfast. I’m definitely gonna give it a try. I hope my husband likes it.

    Reply ↓
  3. Riaz
    05.05.2025

    5 stars
    Breakfast burrito is realy best breakfast i like it.

    Reply ↓
  4. Ashley
    03.06.2025

    Hi! These sound amazing, and I would really love to make them, but sadly, cilantro tastes like soap to me – can you recommend any other dressing to go with it? Thank you!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.06.2025

      Hi Ashley, you could substitute any salsa you like or our creamy chipotle sauce or chipotle honey vinaigrette. I hope you enjoy!

      Reply ↓
      • Ashley
        03.08.2025

        Thank you, Phoebe! Sounds great, will try those 😊

        Reply ↓
  5. Angela Gyetvan
    02.15.2025

    4 stars
    Greetings from LA, the land of breakfast burritos! I love your website, BTW. I thought the was delicious. Two small teeaks: had no red bell pepper so roasted yellow onions w/potatoes (could also do red) and popped potatoes under broiler for 3 min to crisp them up. I also buy my tortillas at Sonoratown for any Angelenos out there – handmade in Mexico & fantastic!

    Reply ↓
  6. Pessy
    10.19.2024

    Im so curious about the freezing. You freeze them with avocado and cabbage? Can they be reheated in an oven? We dont have a microwave..

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      11.01.2024

      Hi Pessy, yep! These fillings will be softer after reheating, but it works. You could reheat them in a 350°F oven, wrapped in foil. I’m not sure of the exact timing. Maybe 20 to 30 minutes, depending on the size of your burritos?

      Reply ↓
  7. Malia
    04.30.2024

    These look so yummy! I would love to have an idea as well on the nutritonal facts as I have to watch how many calories I eat. Thanks!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      05.02.2024

      Hi Malia, we don’t calculate nutrition facts for our recipes unfortunately, so an online nutrition calculator like MyFitnessPal is the best way to get an estimate.

      Reply ↓
  8. melania
    03.29.2023

    What are the nutritional facts for these burritos.

    Reply ↓
  9. Kelly
    10.27.2022

    Hi Jeanine,
    Could I replace the yellow potatoes with sweet potatoes? If so, what would you suggest for amount? Can’t wait to try these.

    Thanks!

    Reply ↓
    • Phoebe Moore
      10.28.2022

      Hi Kelly! Roasted sweet potatoes would be great here. I’d use an equal amount, 1 pound, and start checking them a bit earlier than the yellow potatoes, at 25 minutes. Hope you enjoy the recipe!

      Reply ↓
    • Cheryl
      05.10.2024

      I wondered the same thing! I almost always prefer sweet potatoes. Thanks for asking this!

      Reply ↓
  10. Angela
    06.12.2022

    5 stars
    These were so tasty & filling. Especially the cilantro lime dressing. The recipe was a bit time consuming, but it was worth it. Next time, I’ll prepare some of the side dishes the day before, to save time. Thank you for sharing.

    Reply ↓
    • Jeanine Donofrio
      06.18.2022

      Hi Angela, I’m so glad you enjoyed it!

      Reply ↓
  11. Fernando Alerts
    03.14.2022

    5 stars
    Fantastic burrito recipe. Very clear and coming with amazing pictures. Thanks for sharing.

    Reply ↓
    • Jeanine Donofrio
      03.16.2022

      I’m so glad you enjoyed it!

      Reply ↓
  12. Stephanie
    02.05.2022

    If you decide to make these ahead how do you suggest warming them and for how long? They look absolutely delish and need a make ahead option. Thank you!

    Reply ↓
    • Jeanine Donofrio
      02.08.2022

      Hi Stephanie, you could store them in the fridge for a couple of days, any longer and the avocado will brown. If you freeze them, let each thaw in the fridge overnight to gently thaw it. I actually don’t love eggs that have been frozen and thawed (it might be a personal preference) so I prefer to make these vegan ones if I’m meal prepping: https://fit-secret.today/vegan-breakfast-burrito/%3C/a%3E%3C/p%3E%3C/div%3E%3Cdiv class=reply> Reply ↓

  13. Amal
    09.12.2021

    Hey! How many calories is this recipe?

    Reply ↓
    • Jeanine Donofrio
      09.12.2021

      I’m sorry, we don’t calculate nutrition facts but you could plug the ingredients into a site like my fitness pal.

      Reply ↓
  14. Julie
    05.24.2021

    5 stars
    Finally, a healthy breakfast burrito. Thank you!

    Reply ↓
  15. Donna
    10.12.2020

    How do you warm them if you prepare them ahead?
    Don’t they get mushy?

    Reply ↓
  16. Ashley
    05.01.2020

    5 stars
    My mum and I made these breakfast burritos for the family’s brunch. They were absolutely delicious! We particularly enjoyed the cilantro lime dressing 🙂

    Reply ↓
    • Jeanine Donofrio
      05.03.2020

      Hi Ashley, I’m so glad you all enjoyed them!

      Reply ↓
  17. jackie
    04.20.2020

    5 stars
    these were amazing!

    Reply ↓
  18. Bri Schneider
    01.30.2020

    5 stars
    So so tasty! We made these with my family (who are all healthy eaters) and they were a big hit! We laid out all the fillings and had people build their own burrito! A big hit!

    Reply ↓
    • Jeanine Donofrio
      02.03.2020

      Hi Bri, I’m so glad you’ve been enjoying the recipes! I love the idea of setting out the fillings for guests!

      Reply ↓
  19. Prachiti
    12.19.2019

    5 stars
    It’s Yummy. My Sister and Brother Love It. Thanks For Sharing.

    Reply ↓
A food blog with fresh, zesty recipes.
SEARCH RECIPES
Search Recipes Search Recipes
breakfast  /  main-dish  /  dessert
vegan  /  gluten free
ALL RECIPES >>
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Welcome to Love & Lemons!

I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

More about us...

Instagram, Pinterest, Twitter, and FacebookInstagram Pinterest Twitter Facebook
Love and Lemons Pop of Flavor - Preorder
PRIOR POST
NEXT POST
Instagram, Pinterest, Twitter, and Facebook
Top Recipes
  • Healthy Breakfast Ideas
  • Easy Dinner Ideas
  • Healthy Lunch Ideas
  • Best Brunch Recipes
  • Vegan Recipes
  • Best Salad Recipes
  • Best Soup Recipes
  • Easy Appetizer Recipes
Cooking With Vegetables
  • Avocado
  • Beets
  • Brussels Sprouts
  • Broccoli
  • Butternut Squash
  • Cauliflower
  • Spaghetti Squash
  • Sweet Potato
Plant-Based Cooking Basics
  • Brown Rice
  • Lentils
  • Roasted Chickpeas
  • Farro
  • Tofu
  • Tempeh
  • Quinoa
  • Zucchini Noodles
  • HOME
  • ABOUT
  • RECIPES
  • COOKBOOK
  • SHOP
  • SUBSCRIBE
  • CONTACT
  • PRIVACY POLICY
Click here to view our privacy policy.
Copyright © 2026 Love and Lemons, LLC. All rights reserved.